Enjoy the natural way to de-stress and take a long walk or a bike ride! Fresh air will get your circulation going, and your body will strengthen up for a new day from the therapeutic effects of nature.
Next to benefits of such fun recreation is the increased metabolism, which encourages the reduction of body weight and shapes it up. Get to know the nature, recharge your batteries in the landscapes of Borja Mountain and Usora Valley forests and parks!
Beside the positive effect on the body, spending time in nature positively effects your emotions and senses. Fresh air, green vegetation and breeze all contribute to effective thinking, problem solving and decision making. The cure is in the nature!